For Starters Guidebook

Not everyone likes to read! This workbook is a companion to the book, For Starters but for those who want to get to work quick, it can stand alone and jump-start you..without all the reading! Watch videos and do 5 minutes of evaluating each day, that's it!
 
I recommend taking at least six weeks to go through the guide, focusing on one section per week. You may find you need a little extra time on one or two. Give yourself that grace. This little book will teach you the science and give you the tools you need to become a Starter!