top of page

KENNEDY
Search


Hj in France
A trip like this needs to be documented so for this week, welcome to my travel blog.
Heather Kennedy
Sep 27, 20233 min read


Talking to the Mirror: (and why it's not crazy)
It’s difficult to be in control when you’re not seeing yourself clearly.
Heather Kennedy
Sep 6, 20232 min read


Control Room
In life, frustrating situations are guaranteed. Frustration doesn't have to be. When you feel yourself losing control, find your room.
Heather Kennedy
Aug 30, 20234 min read


Road Rage
I was driving home from church, feeling all good and clean-slate-ish, all right with the Lord, when out of nowhere a guy came running...
Heather Kennedy
Aug 17, 20232 min read


You Control You
We’d all be much happier if we’d realize the only person we have control over is ourself
Heather Kennedy
Aug 8, 20233 min read


Four Rules for Self-Defense: life coach version
One of my daughters has been taking a martial arts class for a few years. We learned these self-defense tips from her sensei and I have...
Heather Kennedy
Aug 1, 20234 min read


Sneak Peek
**Exciting news!! My dad and I are co-authoring a book about lessons learned from celebrity family life. We shine the light on many of...
Heather Kennedy
Jul 25, 20234 min read


Relationships Lead to Success: FANS
Fans are there for you, rain or shine, win or lose, cheering you on.
Heather Kennedy
Jul 11, 20233 min read


Relationships Lead to Success: TEAMMATES
The thing about a teammate is, it’s not the person that matters so much. It’s the alignment.
Heather Kennedy
Jul 4, 20234 min read


Relationships Lead to Success: COACHES
A coach isn’t afraid to hurt you to build you.
Heather Kennedy
Jun 28, 20235 min read


The Key to Starting
This quote was a staple in my home growing up. We had a framed photograph of an eagle with the quote printed below it. It’s inspirational...
Heather Kennedy
Jun 20, 20233 min read


How to Mitigate Your Fears
Fear is usually the biggest reason people can’t get started. It’s important to understand fear, so let’s explore. What is fear? Fear is a...
Heather Kennedy
Jun 13, 20233 min read


Why You Need a Creative Hobby
I’ve spent a lot of time around young people and I’m always amazed at how excited they are about what they want to be when they grow up!...
Heather Kennedy
Jun 6, 20232 min read


Parable of the Rolex
Mom’s father gifted her an exquisite Rolex watch. It’s truly breathtaking, completely lined in diamonds with an original Rolex movement....
Heather Kennedy
May 30, 20232 min read


Fourth Cookie Syndrome
There is a phenomenon our family likes to call “fourth cookie syndrome”. Alright, it’s me. I’m our family. Made the syndrome up myself....
Heather Kennedy
May 23, 20234 min read


Message vs Messenger
I attended a four day event several years ago where I was asked to give a keynote on the second day. It was a great connection, well...
Heather Kennedy
May 16, 20232 min read


Mothers are the Ultimate Starters
I hope I will be able to say “Motherhood” was my greatest achievement in this life. And I don’t mean just birthing children. I couldn’t...
Heather Kennedy
May 8, 20232 min read


How I Became a Life Coach
Middle-aged and I’m posting my first blog. Not a place I ever saw myself but I can honestly say I’m happy to be here. How long have I...
Heather Kennedy
May 1, 20232 min read
bottom of page